...waking up at 6:15 isn't going to happen easily until after the time change. The mornings are dim/dark at that time and our bodies haven't gotten enough daylight to feel alert.
We can force it, but I don't know if that is best. Still, we really want to ride in the mornings with Papa.
Another thing - both boys are showing the stress of our rhythm breaking down (the basics are there, but there are long stretches of unplanned time) as well as the chaos in the house. So I will work on rhythm, environment, and health.
No comments:
Post a Comment